SC News
14/7 Windsor Race: First timers on the Hawkesbury
July 11, 2009
Having enjoyed our morning base training sessions, Mei Sing and I didn’t hesitate to sign up for the PaddleNSW marathon on June 20th at Windsor...
Three Peaks Challenge
May 18, 2009
Congrats to all Three Peakers!!! At every session you climbed a little higher, a little...
Paddling Base Q&A
May 18, 2009
What is base? This is the base fitness that you require to wwwelop both sprinting and marathon paddling speed. It is built by paddling lots and lots...
Base Club
May 18, 2009
Base Club is the key to building paddling base over the off-season. Sign-up now for Wednesday and Friday Base Clubs. ...
Taking PD Single Craft Sessions
April 4, 2009
Learning how to take single craft sessions is a great way wwwelop a whole new set of skills, many of which will come in handy for life’s...