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Three Peaks Challenge
May 18, 2009

Congrats to all Three Peakers!!! At every session you climbed a little higher, a little...

Base Club
May 18, 2009

Base Club is the key to building paddling base over the off-season. Sign-up now for Wednesday and Friday Base Clubs. ...

Paddling Base Q&A
May 18, 2009

What is base? This is the base fitness that you require to wwwelop both sprinting and marathon paddling speed. It is built by paddling lots and lots...

29/4 Gold Gold Gold!!
April 28, 2009

After 3 days of tough competition at the 2009 AusDBF National Dragonboat Championships in Kawana Waters on the Sunshine Coast, the PD's have grabbed...

25/4 Smashing it.... Day 1 at DB Nationals
April 24, 2009

Day 1 at Kawana Waters.... Men's, Women's, Mixed - GOLD! Mixed crew were all class and smashed it all day long - start, middle, finish, smash...

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