Where
All Base Club sessions will be run from Kirribilli. See Contact Us > Training Locations for exact details.
When
Friday Base Club will be the number one Base Club Session of the week. Don’t miss it.
Wednesday Base Club will be a supplementary session for those who can’t make get enough of Base Club, can’t make Fridays or who have Improvement or Accelerate goals for the 2009/10 season.
Start Time
Start times for Base Club will be as per the Training Sign-up page and are for on the water. They will vary to cater for the increasing length of sessions. They will also vary to fit in with Base Club attendee travel and work arrangements. eg. start times can be pushed back if attendees can get off the water later.
Session duration will be in the name of the session. eg. Base Club 80 is an 80min base building session. The first 4 weeks will be 60, 80, 100 and 70 minutes duration, respectively.
I only recently completed the OC1 Intro Course. Is Base Club for me?
Very much so. Low intensity Level 2 sessions are perfect for improving your balance skills and OC1 technique. They’re also a great way to check out the fantastic waterways that surround us!
What is base, why improve it and why now?
Click here for answers to these questions and more.
Questions?
See Todd for any regarding Base Club sessions. See any of the PD Coaches for further info on the importance of building base.