Base Club

Base Club is the key to building paddling base over the off-season. Sign-up now for Wednesday and Friday Base Clubs. ...

Paddling Base Q&A

What is base? This is the base fitness that you require to wwwelop both sprinting and marathon paddling speed. It is built by paddling lots and lots...

29/4 Gold Gold Gold!!

After 3 days of tough competition at the 2009 AusDBF National Dragonboat Championships in Kawana Waters on the Sunshine Coast, the PD's have grabbed...

25/4 Smashing it.... Day 1 at DB Nationals

Day 1 at Kawana Waters.... Men's, Women's, Mixed - GOLD! Mixed crew were all class and smashed it all day long - start, middle, finish, smash...

19/4 Moloka'i - What is it and what does it take to enter

When it comes to OC1, OC6 and Surf Ski ocean paddling you'll often hear "Molokai" being talked of as the ultimate challenge. Today, Hawaiian...