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  4. 2010/11 PD Outrigger Season

Season Updates

OC Season Wrap-Up

OC Season Review SummaryLogin Required

OC Season Review – Your InputLogin Required

Nominate Your OC Paddler of the SeasonLogin Required

OC Catch-Up Meeting (Mar-11)Login Required

OC Catch-Up Meeting (Jan-11)Login Required

OC Catch-Up Meeting (Dec-10)Login Required

OC Catch-Up Meeting (Nov-10) Login Required

Introducing the 2010/11 OC Coaching Team

2010/11 OC Coaching Team Invite

 

Training

OC State Titles Training PlanLogin Required

Outrigging Crew SelectionLogin Required

The For-40 Challenge

The Road to Hamo

PD Fast Kids

Outrigger Session Info

OC Winter Workshop

Injury Prevention Routine

 

Previous Seasons

2009/10

Event Wrap-Ups

OC State Titles (26 Mar)Login Required

OC1 Time Trials III (13 Mar)Login Required

OC1 Time Trials II (30 Jan)Login Required

Koa Kai Regatta (28 Nov)Login Required

Five Islands Regatta (14 Nov)Login Required

OC Time Trials I (6 Nov)Login Required

‘Stake in the Ground’ OC1 Time Trials (Aug 28) Login Required

Apr-10 Dover Heights Huli ReportLogin Required

Technical Info

A Fairly Good Example of OC TechniqueLogin Required

Technique: The Catch

Improving Your Swimming Skills

How to Right an OC6… The Pkaba Legend

Buying an Outrigger Paddle

Steering

PD Steerer Training

PD Steerer Levels

1-800-HOW’S-MY-STEERING


Note: To access some articles members will need to login

 

 

Where we train


Map Blackwattle Bay
Map Kirribilli

  • Dragon Boating: 1 Bank St. Pyrmont
  • Outrigger Canoe: Glebe High School, on the Blackwattle Bay Walk near Bridge St. Glebe
  • Single Craft: 62A Willoughby St, Kirribilli

When we train

We have flexible training times to suit anybody.

  • Mon: Dragon Boat – 6:15pm
  • Tue: Outrigger – 6:15pm
  • Wed: Dragon Boat – 6:15pm
  • Thu: Outrigger – 5:30am
  • Fri: Single Craft – 5:15am
  • Sat: Dragon Boat –  8:30am
  • Sun: Outrigger – 7:00am

Contact Us

Have any questions about our club, dragon boating, outrigging or training? Please get in touch!

Contact Us

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